Hi Icy, I completely understand how you feel, i've been terrified for 5 years now. (I had to count that, and boy that made me feel worse) I'm terrified of the world in general, I can't go out without my fianceé or mum being with me (I'm in my mid 20's it feels rediclious) I guess thats why I clicked here, to see how others are coping with it. I think I'm only getting worse really, i've been out the house maybe 4 times since August last year.